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Topic: Aerobic activity, including cycling, keeps ageing away!

Posted on: 16th Apr 2015 11:59 AM    Quote and Reply

This is an open discussion thread for the news Aerobic activity, including cycling, keeps ageing away!

A medical research carried out in the United Kingdom (UK) on a group of older cyclists had debunked the long-standing myth that poor health and frailty are an inseparable part of old age.  Researchers had discovered that there is little physical difference between people who are 79 years old and 55 years old, as long as they maintain similar levels of exercise.

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